Yoga Nest 40hr Aerial Yoga Teacher Training
Registrations will be open soon :)
12–15 February 2026 | Yoga Nest Zürich Oerlikon or Zentrum
Discover the art and science of teaching aerial yoga, a practice that blends movement, breath, and creativity with the support of the silk. This 4-day intensive at Yoga Nest Zürich is designed for anyone who wants to deepen their understanding of aerial yoga, explore safe and innovative ways to teach, and connect with a vibrant community of teachers and movers.
Who is it for?
This training is open to anyone with a love for movement, curiosity for learning, and a wish to grow, whether you:
• already teach yoga and want to expand into aerial,
• are an aerial practitioner ready to deepen your knowledge,
• or simply want to explore a new way of moving, feeling, and flying.
No previous yoga teacher certification is required.
What you’ll learn
Over these four training days, you’ll explore:
• The foundations of aerial yoga & how it evolved and what makes it unique.
• Safe setup and use of the hammock, including rigging basics and material care.
• Anatomy and physiology for aerial practice: inversions, balance, and contraindications.
• Teaching methodology: cueing, sequencing, and supporting diverse bodies with awareness and confidence.
• Class sequencing: from warm-up to flying flow to restorative closing.
• Creative tools for building inclusive and inspiring classes.
• Introduction to restorative aerial yoga
You’ll also experience masterclasses with our Yoga Nest teaching team, a chance to explore different styles and learn from varied perspectives.
Certification
Upon successful completion of both written and practical assessment, you’ll receive your Yoga Nest 40-hour Aerial Yoga Teacher Training certificate (Yoga Alliance YACEP).
What’s included
• 40 hours of in-person training with experienced aerial yoga teachers
• A printed professional manual, written and designed exclusively for this training
• Yoga Alliance–certified YACEP accreditation (40 hours)
• A special offer to purchase a 10-class Abo at 50% discount for aerial yoga at Yoga Nest (for all participants)
• A supportive and creative learning environment within Zürich’s growing aerial community
• Written and practical assessment leading to certification
Your teachers
Guka and Lari will guide you through the training as lead teachers, combining years of experience in yoga, movement, and anatomy. Their teaching blends clarity and creativity, helping you build confidence in both practice and teaching.
By the end of the training you’ll be able to confidently teach an aerial yoga class, from warm-up to flow to cool-down, with awareness, safety, and creativity at its heart.
Registrations
Contact us via email: info@theyoganest.ch, and you’ll receive detailed information about the application process, training guidelines, and everything you need to know to get started!
Early Bird: 1’150 CHF / until 31 December
Regular price: 1’300 CHF
Become part of the growing Yoga Nest community!
Guka I Gosia Proc - Head Teacher & Founder of Yoga Nest
Guka is a passionate and experienced yoga teacher with over eight years of teaching behind her. Based in Zurich, she runs regular classes at her studio, Yoga Nest, while also leading special events, workshops, and retreats in various countries. She is deeply committed to her own growth as a lifelong student, constantly learning to better support everyone who practices with her. Guka has studied under Serhiy Horyachun for several years and is mentored by Michael James Wong, gaining inspiration from their guidance. She has a particular passion for the anatomy and physiology of yoga, which she has explored extensively through her PhysiYoga training and other certifications. As the lead teacher and author of the training manual for this 200-hour program, Guka blends her knowledge of Vinyasa, Hatha, Breathwork, Meditation and restorative yoga with a warm, inclusive teaching style. She believes yoga is for everyBODY and can’t wait to share her practice with you throughout this program.
Lari Greutmann - Teacher & Training Co-Lead
Since completing her teacher training in 2021, Larissa has brought her passion for yoga to students across Switzerland and around the world, including Guatemala, Italy, and Mexico. Rooted in hatha yoga, she honors its ancient traditions while making it meaningful for today’s practitioners. Lari’s teaching reflects her deep care for her students, blending knowledge, empathy, and adaptability. As part of the Yoga Nest 200-hour teacher training team, she will mentor and support teachers, offering guidance and cultivating a sense of community. Lari is dedicated to empowering others on their unique journeys, inspiring confidence and growth in every step.