retreats

retreats

retreats

More than time away

Stepping away from everyday routines creates space to slow down, breathe a little more deeply and reconnect with what matters most. As the pace softens, our attention naturally shifts inward. We move with greater awareness, spend more time in nature, share meaningful moments with one another and return to the simple joy of being present.


Every retreat is created with this intention: to offer an experience that supports whatever you may need in that particular moment. Sometimes that looks like movement and exploration. Sometimes it’s spaciousness, rest or simply the joy of sharing a beautiful experience with a like-minded people.


Our intention is that every retreat offers an opportunity to return feeling a little more connected: to yourself, to your body and to the life waiting for you at home. Below you’ll find the retreats we’re currently creating. Each one has its own atmosphere, rhythm and intention, and we’re excited to share these journeys with you.

UPCOMING RETREATS


Offline 1/2 Day Retreat

Wald, Kanton ZH • 16 August 2026

This Offline Day Retreat is an invitation to step out of the noise and back into the space in between. The space between inhale and exhale. Between thoughts. Between words. Between input and output. Not everyone can (or wants to) go on a 5-10 day silent retreat. So I created something close to home — a gentle, held half-day in silence, surrounded by nature, where you can downshift, soften, and simply be. We’ll spend four hours together in quiet, guided through simple practices that help you feel supported in silence. It’s about returning to yourself.


What we’ll do

During our time together, I’ll guide you through a calm, grounded sequence of quiet practices, including:

  • a short arrival + briefing (so you feel safe and clear)

  • guided meditation + mindful presence practices

  • extended breathing exercises to settle the nervous system

  • a silent walk in the nearby forest (gentle, simple, nourishing)

  • a soft closing moment to notice what shifted — and what it felt like to have the space held for you

There is no movement practice in the yoga shala (no asana flow). This retreat is about stillness, breath, and awareness.


Host: Guka // Read more

Aerial Yoga Retreat

Mallorca, Spain • 20–24 August 2027 & 25–29 August 2027

Five days of aerial yoga, Mediterranean sunshine, nourishing food and a beautiful time in a private villa. Whether you’re discovering the hammock for the first time or already have an established practice, this retreat offers space to move, rest, laugh and simply enjoy island life together.


Host: Guka // Read more

Yoga & Ayurveda Retreat

India • March 2027

For the past few years, Guka has been guiding small groups on transformative journeys through India, sharing a country that has deeply shaped her own path and continues to inspire her with every visit. The next journey is planned for March 2027. The retreat will combine time exploring Rajasthan with more relaxing stay in Kerala, where participants will experience a nourishing Ayurvedic programme designed to support rest, balance and wellbeing. We can’t wait to take you along on this next adventure. 🇮🇳


Host: Guka // -> Read more