Name: Heart in Bloom: a softening spring ritual (EN)
Location: Yoga Nest Zentrum
Teacher: Sarah & Carolina
Date: Saturday, 14. March, 2026
Time: 17:00-19:00
Price: 55 CHF
As the earth softens and light slowly returns, we gather to listen inward. This workshop is an invitation to pause, open, and remember the intelligence of the heart. Through cacao, restorative yoga, sound, and reflective journaling, we create a space where the heart can soften and speak. This is a nourishing evening devoted to the energies of spring: receptivity, renewal, rebirth. A blooming from within. Guided by @c____alma founder Carolina and sound practitioner Sarah, you’ll be gently led through practices that invite deep relaxation, openness, and heart-centered clarity, allowing what is ready to emerge this spring to take its first breath. “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” - Carl Jung
Name: Yoga Foundations: Start Where You Are (EN)
Location: Yoga Nest Zentrum
Teacher: Simona & Kasia
Date: Saturday, 11. April, 2026
Time: 14:00-17:00
Price: 99 CHF
Join Kasia and Simona for Yoga Foundations, a series of four workshops in 2026. Designed for people who are new to yoga, curious about starting, or looking to build a solid and confident base, this series offers a clear and accessible introduction to the practice. Through our different yet complementary approaches, we share multiple ways to experience yoga, supporting each participant in finding what feels right for them. By breaking down postures, breathwork, mindfulness, and basic yoga philosophy in a clear and supportive way, we aim to create an inviting entry point into the practice, challenge common myths, and invite more people to explore yoga with confidence